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Realize Yourself Podcast #22: Spring and Summer Cleansing

by Kimberly Snyder | Jun 7, 2014 | General Interest

This week’s podcast was recorded in the Spring, but due to a technical issue we are publishing it now. The good news is that a lot of the tips are just as valid for Summer as they are for Spring, and so it should be very helpful to you. In fact, a cleanse is one of the best ways to look your best and get bikini-ready for the summer.  So click below to listen to it. NOTE: Also in the comments we’d love to hear topics for upcoming podcasts as well, since we’ll be doing more soon. Thank you!

CLICK HERE to listen now.

 

Here is the link for the Glow Bio cleanses that were briefly mentioned during the podcast. 

2 Comments

  1. Samantha Rodes
    Samantha Rodes on June 8, 2014 at 4:24 pm

    Could you please record a podcast about living the Beauty Detox way (or incorporating elements of it) for plant-based athletes? For instance, I know you recommend the hemp-based protein smoothie post workout, but many sports nutritionists say that fats slow down protein absorption, which is essential for muscle growth and recovery post workout.

    Reply
    • Kimberly Snyder
      Kimberly Snyder on June 10, 2014 at 2:19 pm

      This is a great idea, Samantha — thank you!

      Reply

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