I am excited to be with you today for our weekly Q&A show on my Beauty Inside Podcast. Take a few moments today to really think about what you would like to achieve in 2016 and write them down. I shared in my thought of the week on this past Monday’s show the importance of taking the time to reflect and plan with intention for the New Year.
Are you ready? It’s Q&A time here on “Beauty Inside Out”! As always, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “How many bananas is it okay to eat in one day?” Curious to know the answer? Hit play now to find out!
Remember you can submit your questions at: www.mysolluna.com/askkimberly
[QUESTIONS ANSWERED]
Megan- Overland Park, KS
Hi Kimberly, I’m curious what you think about essential oils. Do you like them? Also what about diffusing them?
Sofia – Helsinki, Finland
Hi! I would like to know how many bananas it’s okay to eat in one day? I love bananas, I know they have a lot of sugar in them. So what’s your recommendation for that?
Laurene – Salt Lake City, UT
Kimberly, you are such an inspiration! I am wondering what your suggestions are for someone who is struggling to find the motivation to get back on a healthy track again.
Kim – Tyler, TX
Will you be doing more meditation courses? I love the ones on the Kimberly Snyder Academy. I also would like to know if there is a more natural way to live with chronic fatigue and pain without having to result in using medications.
Inspirational Thought of the Week
When you feel good, you open the door for positive energy to reach you.
I LOVE HEARING FROM YOU! :)
There’s lots of ways to share your responses or questions about the podcast:
- Comment below
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- Ask a question: mysolluna.com/askkimberly
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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[RESOURCES]
- [BIO:Ep.7] The Calorie Myth Explored, Everything You Have Been Dying To Know About Essential Oils and Aromatherapy!
- DIY: Make Your Own Organic Body Scrub!
- Is All Sugar “Bad”? My Answers to Your Sugar Questions
- Paramahansa Yogananda
- The Absolute Beginner’s Guide To Meditation (Video)
- Free Guided Meditations
- Introducing Probiotics… My Simple Solution for Enhanced Digestion, Health and Beauty
In love and health,
Kimberly
