What About Eggs? [BIO Podcast: Ep. 72]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “I’m curious about your view on eggs. I know you say dairy is not good for digestion, but how do eggs come into play?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly.

[Questions Answered]

Brielle – Dallas, TX

I’ve been loving your books and podcasts, especially The Beauty Detox Power. I’m curious of your view on eggs. I know you say diary is not good for digestion, but how do eggs come into play?

Eleanor – Brisbane, Australia

I am in early stages of pregnancy and for the last few weeks I have been finding it really hard to stomach the GGS first thing. I am craving plain foods all day like potatoes or gluten free toast which I don’t usually like to eat a lot of. I wondered if it is ok to have my GGS later on in the day and can you recommend any plain foods which I could replace the potatoes and toast for?

Crystal – Simi Valley, Ca

I have had great success with the BD principles. However, I am getting a little tired of salads… what would you recommend in place or salads to ensure I get the enzymes and nutrition I need?

Hope – Denton,TX

Hi Kimberly! I practice a baptiste vinyasa flow 3-4 times a week. Since it’s hot yoga, how can I make sure to replenish my body with vitamins and minerals that I lost during the flow? I drink unpasteurized coconut water and eat plant based, but is that enough?

Inspirational Thought Of The Week

Do something today that your future self will thank you for.

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.