Whether you’re heading out the door to that exercise class or staying in, it’s always nice to have a healthy snack that is easy to make, good for you, and packed with ingredients that will keep your energy up.
That’s why I’ve rounded up a roster of some of my favorite smoothie and drink recipes that are simple, delicious, and packed with nutrients- you will have no trouble sipping these babies down!
The temperatures are shifting and increased flurry of activity (and stress!) means you need extra strength to fortify your system and keep bugs at bay, and that is why I created today’s smoothie. My Creamy Cinnamon Smoothie Recipe is a great way to fill up our body’s with a natural dose of healing power—fighting off infections and keeping you beautiful from the inside out!
Even if it’s still hot outside, it’s nice to have warming recipes all year round. It makes you feel snug as it warms up your metabolism and contributes to good digestion, not to mention glowing skin! And my Warming Glow Smoothie Recipe is sure to do just that—with it’s warming ginger and beautifying strawberries—just to name a few of it’s ingredients.
Fall time would not be complete without this timeless recipe—my Fall Harvest Hot Apple Cider. And while your body may crave warmer and more calorie-dense foods, this doesn’t mean we have to start holding on to more weight. Rather, it’s time to fuel up with warming spices like cardamom and cloves, while filling our house with the comforting aroma of spiced apples.
Preparing our bodies for a good nights rest isn’t just about what we do right before bed. It includes trying to create regular rhythms of our schedule, such as eating meals at roughly the same time. It also includes the food choices that we make throughout the day. Let’s find out how cherries have the power to help improve and create deep, rejuvenating sleep with my Sweet Cherry Smoothie Recipe!
Who doesn’t want or need more energy? How about restoring hair and skin health, brain function, and boosting your immunity? My guess is, you want ALL these things…and, if you have them, you want to maintain and even improve these areas of your health and overall wellbeing. This is where my Creamy Spirulina Greens Smoothie Recipe comes in. Learn how this smoothie can give you the boost your body may be craving!
My Creamy Ginger Smoothie Recipe has some of the best hydrating and beautifying components and a touch of heat (non-irritating though!) that will keep your afternoons full of energy and great digestion!
My Pineapple Coconut Acai SmoothieRecipe is just the thing to add to our routines—packed with natural cleansers, detoxifying promoters and it is super-hydrating. Your belly will stay fuller but flatter and this will contribute to a happier and more content YOU!
Have fun choosing a recipe Beauties, and be sure to share your creation with me on myInstagram!