Join me for an amazing talk about silica over on the podcast today! We have been listening to your feedback and have decided to change up the structure of our show and bring you solo-casts on topics you submit your interests on! I am so excited to share with you my first one!
So why Silica? Silica is often overlooked yet foundational mineral for life. Silica is everywhere in nature, and yet often deficient in humans. Reduced nutrition and increased chemical exposure may be depriving you of adequate silica your body needs to heal, repair skin (including collagen), have energy and so much more. This segment will explore how to know if you need more silica, and the best ways to naturally replenish your levels.
[BULLETS]
- What silica is and where it can be found….
- Why most people are deficient in silica…
- How nutrition plays a key role when silica deficiency…
- I share tips on how to naturally replenish your silica levels…
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- Comment below
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Want to know what to expect from other episodes of the podcast, when you listen to Beauty Inside out with Kimberly Snyder podcast brings you information, insights and interviews with top experts to inspire and educate you on how to live YOUR most beautiful life in all areas- including in health, wellness, meditation and spirituality, happiness, relationships and personal achievement and empowerment.
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[RESOURCES / INFORMATION]
- Research Overview
- Horsetail
- Silica vs Silicone
- Health benefits
- High Silica foods
- Probiotics
- The Beauty Detox Power
- Radical Beauty
Other Podcasts you may enjoy!:
- Should You Take A Multivitamin On A Plant Based Diet? [BIO Podcast: Ep. 252]
- Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]
- Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]
- Flipping The Gratitude Switch With Kevin Clayson & Easing Into The Beauty Detox Lifestyle [BIO Podcast: Ep 45]
Happy listening!
With love and gratitude,
Kimberly
My first home grown cucumber! :)
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