The Beauty Detox lifestyle is aimed at positively influencing all aspects of your life, including health, weight, happiness, joyfulness, living in truth/alignment, digestion, and skin! Today’s Beauty Detox Transformation comes from Cindy, who shares her story all the way from France. Cindy suffered with acne all through her teenage years and even resorted to a strong prescription treatment, only to have the pesky buggers come back.
Huge thank you to to Cindy for her braveness and desire to inspire others in our community by sharing her story and pics. As you can see, she is and always was a beautiful woman, but now with clear skin, the distraction and self esteem-deflating outer blemishes have disappeared, and her true beauty in and out shines through.
Find out how she finally cleared up her skin for good below:
How long have you been following the Beauty Detox philosophy? Was it easy to incorporate it into your lifestyle?
I have been following the Beauty Detox philosophy for 10 months. It was a bit difficult at the beginning to change habits but in Kimberly’s book we can find a lot of nice recipes and ideas that are really easy to follow and really simple to make. The book is easy to understand and gives you solutions to transition. The most important in the beginning of the diet is to replace the food we are used to eating that are much better for health and digestion, especially for anyone with inflammation in the body. The book gives you a list of nice food to try and add in our usual meals. Also, the Beauty Detox philosophy is not about restriction but eating in a right way, that why is easy to follow.
What is your daily regimen? Give us an example of a typical meal plan and exercise routines.
After waking up, I always drink a glass of hot water with lemon juice, this gives me vitamins and makes the toxins get out of my body. After drinking this glass of hot water and lemon juice, I usually take a glass of the Glowing Green Smoothie that I have frozen before in order to gain time. If I am still hungry after that, I bring some fruits at work to eat during morning. At lunch I always eat a salad before my meal, this gives my body a lot of nutrients and enzymes that help digest my meal. I mix cabbage or lettuce with raw vegetables like cucumbers, carrots, beetroots, tomatoes, …After this salad I have some millet or quinoa mix with cooked vegetables. At dinner, I also take a salad for the starter and then some lentils, chickpeas, or beans with cooked vegetables and a little bit of fish or meat. I always take some enzymes before starting my meal in order to have a good digestion. If I feel like after my work, I go for a jog. It helps me to have a better breathing.
How do you feel after adopting the Beauty Detox lifestyle? What changes have you experienced?
I had suffered from strong acne since my teenage years, I had tried every product on my skin and also antibiotics and even Roaccutane; this last one worked very well for exactly 2 years and then my acne came back even stronger. I didn’t want to take Roaccutane again as I knew it was a very strong treatment with a lot of risks we do not know exactly yet. I looked for information on the internet that could help me find how to eat well to have smoother skin, and that is how I have found Kimberly’s blog. I immediately bought the Beauty Detox Solution and thanks to this book, I learned what was the cause of my acne. After adopting the Beauty Detox lifestyle, I have seen my acne disappear and my skin becoming smoother and my hair shinier. My digestion has improved a lot, I used to be constipated a lot for many years and often bloated. Now, I am not constipated anymore and I have a bowel movement nearly every day. My colon is not overloaded of waste anymore. Thanks to my better digestion, I have more energy and I can do more things during the day. I feel happier and much more confident of myself. I smile a lot more and enjoy life more than ever.
How has this impacted your outlook on life?
The Beauty Detox philosophy made me understand that we must be careful of all information that we learn from media or others Information sources. Big Industrial Food companies have a strong power on media and can give a lot of wrong information. Now I always try to find truth by myself when I hear something, and try to make my own opinion. I also learned that to be more happy and healthy in life we always must doing thinks in respect of Nature.
What words of encouragement do you have for others in the Beauty Detox Community?
Do not hesitate to begin the Beauty Detox Solution. I had suffered from strong acne for many years. I have tried every product on my skin. I had even tried antibiotics and Roaccutane but nothing worked long term. I was feeling so upset, sad, and unconfident in myself. I had spend all those years looking for the cause of my acne and thanks to Kimberly’s book, I finally found what was the cause of all my problems. So do not hesitate to follow Kimberly’s philosophy, it is really easy to follow and I can assure you that it can change your life.
Thank you so much Cindy for inspiring us. Keep up the amazing work, we are here cheering you on.
Want to share YOUR Beauty Detox Transformation? Help us inspire others by emailing your story to: firstname.lastname@example.org !