Last Saturday, we released our 30-Day Meal plan! Already, it has received some rave reviews:
Mark Flores, from NV writes:
“As someone new to this way of eating, I’ve often struggled with knowing what to eat each day. I understand the principles but translating those into actual daily meals sometimes confuses me. This new meal plan is a godsend because it gives me such a clear picture for how to plan my days, but also the flexibility to adjust my meals to the foods I have or can buy. I love it so much.”
Rachelle G. from CA tells us:
“I love Beauty Detox but always found that when I didn’t know what to eat, I was more likely to cheat. This meal plan simplifies and clarifies that for me, so that I can always plan ahead and I feel so much more confident because of it. Thanks so much Kimberly for releasing this and making it affordable.”
And Macarena L. from FL says:
“Kimberly, this is so fantastic! Now I don’t have to worry about what to eat…I just open this meal plan, pick out some meals and make sure I have the right ingredients on hand. I know that I’m going to eat better and be healthier because of this, and that’s what matters most.”
Amazing, right? And we’ve only been offering it for a week. If you’d like to get your copy, you can do so by clicking here.
How to Use the 30-Day Meal Plan
Once you get your copy, remember the purpose of the meal plan is to guide you. Of course, you don’t have to follow the plan exactly. Let me say that again: you don’t have to follow this plan exactly. This is meant to be flexible and adjust to the foods you have on hand, or can easily buy at your local market.
Mix and match as you like, and make the plan your own. If you don’t like the choices on one day, look to other meals on other days for pairing ideas. And don’t feel you need to cook all these dishes all the time. Leftovers are great!
The meal plan also works for all levels of experience — whether you’re just beginning or you’ve been doing Beauty Detox for many years, you’ll be able to jump right in and customize it for your own needs.
Just be sure you’re still eating Light to Heavy and that you’re only having one concentrated food per meal. So in other words, just keep it simple. And don’t worry — this meal plan is meant to be fun and liberating, not rigid. Don’t forget to enjoy your food and life!
Take care and have fun with your meal planning!