Start Here
Start Here

5 Ways to Start

Drink
Hot water with Lemon

This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.

Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!

Take
SBO+ Probiotics

Create harmony in your gut & body for ultimate wellbeing, immunity, and beautiful skin.

We offer a powerful formula featuring clinically researched soil-based organism (SBO) strains in the proper ratios, as well as prebiotics and post-biotics.

Make
The Glowing Green Smoothie

This is my signature elixir (that I’ve made everywhere from Dr. Oz to Good Morning America and beyond!), which gives you an incredible amount of energy and nutrition as it detoxifies toxins.

Read
The Beauty Detox Solution

My first book baby , this is our classic community read that lays out our foundational dietary principles, including food combining and eating Light to Heavy.

We guarantee reading this book will change your life in some way!

Community
Feel Good Circle

Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.

The FEEL GOOD Circle is our community offering dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.

BIO Podcast: Ep. 22

Is Eating Some Soy Good For You?

It’s time for this week’s Q&A segment on“Beauty Inside Out”! This week, I answer four trending questions from the Beauty […]

It’s time for this week’s Q&A segment on“Beauty Inside Out”! This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “Is eating some soy good for you and if so, which type is the best?” Want to know the answer and get started today? Listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly. All the questions we answer on the show come from the community!

Picture of Episode 22 Podcast image

[Questions Answered]

Hannah – CT

Are there alternatives to taking digestive enzymes? For example, would a teaspoon or two of apple cider vinegar mixed in water be comparable?

Miriam – SLC, UT

As a busy mom of 4 who mostly stays home but also puts in 15 hours a week at the office at night, I feel a little overwhelmed with all the different kinds of meditation, and routines. If you could only suggest one change to the daily routine of a busy person that would make the most difference, what would it be?

Ciara – Philadelphia, MA

Is eating some soy good for you? And if so, which type is the best?

Ava – Atsugi, Japan

What can I do to change my bad eating habits? Is there an easy way to get the determination and motivation to make changes?

Inspirational Thought of the Week:

Picture of a beautiful seascape, with the quote, The brighter your light, the further it travels.

The brighter your light, the further it travels.

I LOVE HEARING FROM YOU! :)

There’s lots of ways to share your responses or questions about the podcast:

Be sure to Subscribe to the Podcast, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in!

If you enjoyed the podcast, please tell your friends and give us a rating or review.  Many thanks in advance!

[RESOURCES]

Sending love,
Kimberly

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