I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out”. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: “What are your thoughts on following a high-carb, low-fat vegan diet?”
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.mysolluna.com/askkimberly.
Amanda – Oakland
I really liked your Cowspiracy podcast. I feel so strongly about what the meat industry is doing to our world and the animals and I really want to get off of it. Do you have any tips and ideas on how a Celiac person can become vegan/vegetarian and get all the nutrition I need?
Andrea – Grinnell, Iowa
What are your thoughts on following a “high carb low fat vegan diet?
Megan – St. Louis
How do you recommend cooking for one? It’s hard to maintain a good diet when I can’t eat leftovers fast enough before they go bad, and I get tired of eating the same thing several days in a row.
Kelli – New York City
Is it bad to enjoy a spoonful of raw almond butter in steel-cut oats, since you’re technically pairing a starch and fat/protein? Similarly, for the Protein Power Smoothie, should I steer clear of adding in a spoonful of my favorite nut butter?
Inspirational Thought Of The Week
Take every chance you can in life, because some things only happen once.
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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- Cowspiracy, Animal Agriculture and a Powerful Interview with Rachel Brathen, aka Yoga Girl [BIO Podcast: Ep. 5]
- Monumental Kip Andersen Interview on Cowspiracy and Why You May be More Dehydrated Than You Think! [BIO Podcast: Ep.11]
- Going Gluten-Free: Fad Diet, Myth, or Actually Healthy?
- Power Protein Smoothie
- The Beauty Detox Power
- How To Lose Weight Without Counting Calories
- Alkaline Grain Veggie Burgers
- Quinoa Avocado And Corn Salad
- Raw Taco Gorilla Wraps
- Oil – Free Basil Lovers Dressing