I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out”. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was, “I lead a healthy lifestyle but seem to have a problem with constipation sometimes. Can you help?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly.

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[Questions Answered]

Paula – Lisbon, Portugal

I love my gluten-free toast spread with coconut oil and olive oil in my salads but I have a family history of heart disease, so I’m careful with fats. Is there a limit on good fats?

Corina – Parma, Italy
I wonder if SBO probiotics are also good for women’s vaginal health? I want to know if switching to SBO probiotics would give me the same benefits?

Bex – Norwich, UK

I lead a healthy lifestyle but seem to have a problem with constipation sometimes. Could you help please?

Rebecca – Salt Lake City, UT

What is your take on microwaving foods?

Inspirational Thought Of The Week

Picture of Girl on the peak of mountain with the quote, the body achieves what the mind believes.

The body achieves what the mind believes.


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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.


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