[Vlog #8] Easy Tips To Enhance Your Digestion!
In today’s Vlog I wanted to share some easy Tips To Enhance Your Digestion and in the process, reduce bloating and utilize the foods we eat for energy, wellness, and vitality.
Tune into today’s video or read the transcript below to find out more!
Be sure to check back early next week for the release of my own enzyme formula!
Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is incomplete or inaccurate due to inaudible passages or transcription errors. It is posted as an aid, but should not be treated as an authoritative record.
I’m so happy we have this time together to talk about a really important topic, which is a little secret to really enhance digestion, which includes reducing bloating and really just taking everything that we can get out of all our amazing foods we’re putting in our body, all that organic material, able to actually utilize it for our energy, our wellness, our vitality, our skin, our hair, for everything.
So, first, I want to say that, you know, we’ve all heard this popular mantra which is, ‘You are what you eat’. And there’s some truth to that, but as I’ve always said, that’s not exactly true. We are actually what we digest and assimilate.
We could actually be eating great stuff, and spending quite a bit of money on organic food and supplements and certain things, but if we’re not actually digesting and absorbing those foods, we’re actually just wasting our money and we’re not getting that benefit, we’re not getting that nutrition into our bodies.
The analogy I want to use is, imagine that you go to a showroom and you see this beautiful couch. You want it to be the couch in your living room. But, to get the couch from here to into your living space, we have to break down the couch, take the legs off, put it into little pieces, take the cushions off, you know, maybe undo the screws, take the whole thing apart. Move it into your space, and then reassemble it. Right?
So, it’s sort of like that with food. Let’s say we take some amazing nuts or a beautiful quinoa dish or some of, whatever, I can think of a million recipes, we’re not going to go on that tangent, but to get that into your body where we utilize it, our body has to break down the foods and then reconstruct them into usable materials for our bodies to build all the amazing proteins and healthy fats, everything that we need in our body to help structure our membranes, to nourish our organs, down to the cellular level.
My secret is, and it’s not that much of a secret because I’ve been talking about this since the Beauty Detox Solution! Yet some of us have kind of dipped in and out but I’m here to say, this is a really important component of, you know, something that we can take every day that will support our bodies.
Again, it’s not just, “Oh, we’re missing all this stuff,” but also we want to support our bodies natural function, is…digestive enzymes! Digestive enzymes are really, really key, because they help our body in that process, like the analogy with the furniture, of breaking it down and helping us get to that critical part where we’re actually able to utilize our foods.
We all have varying levels of digestion. We’ve all eaten less than ideal foods in the past. Many of us have compromised digestions. I know for myself, for a long time, I had really, really bad digestion with chronic bloating and constipation and IBS and all different sorts of things.
Whether we have those issues or not, the more that we take digestive enzymes the more benefit we get from our food. Again, this is a really amazing way to benefit our wellness, to really get the most out of our food, to feel our best.
Now, you may say, “Well, how is this different than taking probiotics?” So, the SBO Probiotics in the morning are still key. They have a different function of helping to rebalance the bacteria in our gut, in our microbiome, and just make sure that, you know, we’re able to help with utilizing nutrients, it also helps with immunity and a lot of other functions. Digestive enzymes are working on the actual food that we ingest, to make sure that we’re getting all the critical nutrition out of our food.
So, I’m really passionate about digestive enzymes and I’m really excited to announce that after years and years of poking around and looking, and I’ve gone to trade shows, and I always find that nobody has exactly what I want in a digestive enzyme. So I’m really excited to announce that I have created one to offer to you guys, that will be around next week, and it’s really powerful!
There’s specific strains, not just the normal lipase, amylase and protease to break down fat, carbohydrates and protein, but there’s also enzymatic strains to help break down fiber. A lot of us switching to a plant-based diet may start to feel more bloated, sometimes, from all the fiber.
There’s also an anti-candida blend, powerful enzymes specifically targeting candida, which we all tend to go in and out of imbalance with candida, so this is really powerful. There’s also two to three times more lipase than leading, other digestive enzyme formulas, which is really key because fat is really, really dense and unless we really break it down it can tend to be stored in the body. We’re not getting the same benefit from this amazing beauty fat.
So, please look out for it next week. I really encourage digestive enzymes. They’re a huge part of our Beauty Detox Solution lifestyle. You would take a few before lunch and dinner, when you are eating a really difficult to digest meal, for the holidays or parties, you could take even more digestive enzymes. Check out the label, and there’s more specific dosage instructions, but it’s important to make it part of your routine, and you will start to see great benefits and know that you’re getting more nutrition out of your food.
It’s a long term protocol of taking digestive enzymes to make sure that we’re getting as much as we can out of our food, and so we feel or best and nourish ourselves on the deepest, best level.
I hope you guys enjoyed this. I hope you guys check out the digestive enzymes. Make sure to take care of yourself. Sending you so much love. Have an amazing rest of your day. I’ll see you guys back here very soon!
Lots of love,