I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: What is the best, natural energy supplement out there?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly

[Questions Answered]

Brook – Beauty Detox Foods Group

What is the BEST, natural energy supplement that is out there? What do you use? I’ve taken 100% ginseng…I need something that gives me a ton of energy!

Charlene – Laguna Beach, California

I heard bamboo and sea moss is best food source in promoting collagen in the skin. Is this true?

Nina – Houston, TX

I recently read that fructose sugar stores as fat 20-30% faster than glucose does. If I’m trying to lose weight should I stop eating fruit and only eat carbs like rice and bread to get my daily sugars?

Carmen – San Jose, CA

I’m curious to know your thoughts around pea milk. I’m seeing it more & more, have tried it & liked it, but am wondering what the benefits are, if any, compared to other plant based milks? Should we be rotating milks?

Inspirational Thought Of The Week

Natural yellow blurred background. Yellow bokeh on nature defocus abstract blur background. Abstract background in yellow and green tones. Natural outdoors bokeh background in green and yellow tones. Defocused bokeh lights. Blurred bokeh. Bokeh light vint

Peace is found when we judge less and observe more.


There are lots of ways to share your responses or questions about the podcast:

Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!


You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).


Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.


Other Podcasts you may enjoy!:

With love and gratitude,