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Breaking Through Old Habits and Fears! [BIO Podcast: Ep. 288]

by Kimberly Snyder | Aug 2, 2018 | Beauty, Fitness, General Interest, Health, Lifestyle, Nutrition, Podcast

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s theme is: Breaking Through Old Habits and Fears!

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly

[Questions Answered]

Maggie –  Seattle, WA

I find myself being socially anxious in large crowds, how can I get over this fear that has been haunting me since I was a kid?

Karen –  Brooklyn, NY

I have always had bad communication since a child. How can I practice opening up more and express my true feelings with my partner?

Stacy –  Toronto, Canada

Even though I haven’t eaten dairy for years, I still want to eat cheese. How do I get over these old food desires?

June – San Diego, CA

How do I stop late night snacking in the summer as the days are so much longer and I am staying up later?

Inspirational Thought Of The Week

Big life changes can crack open our heart and unleash higher levels of growth and love, if we open up to it.

I LOVE HEARING FROM YOU!

There are lots of ways to share your responses or questions about the podcast:

  • Comment below
  • Connect on Twitter: @_kimberlysnyder
  • Follow the conversation on my Instagram
  • Comment on my Facebook Page
  • Ask a question: mysolluna.com/askkimberly

Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

[RESOURCES]

  • 10 Ways to Combat Depression and Anxiety Through Your Diet
  • Tips to Help Treat Depression
  • Navigating Relationships While Protecting Your Own Energy! [BIO Podcast: Ep. 274]
  • Natural Beauty with Shel Pink & Is Your Relationship Hurting Your Health? [BIO Podcast: Ep 131]
  • Nonviolent Communication: A Language of Life, 3rd Edition: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides)
  • 10 Ways to Fight Cravings, Maintain Your Waistline and Your Sanity!
  • An Introduction To The Root of Food Cravings! (Video)
  • Meal Tips For Night Owls
  • 10 Ways to Fight Cravings, Maintain Your Waistline and Your Sanity!
  • Beauty Detox Digestive Enzymes
  • Detoxy+
  • Beauty Detox Probiotics
  • Kimberly Snyder Books

Other Podcasts you may enjoy!:

  • Transform Fear To Faith With Gabrielle Bernstein & Power Napping for Your Body & Beauty! [BIO Podcast: Ep 99]
  • Growing Through Difficulties with Elizabeth Lesser & How To Practice Nonviolent Communication [BIO Podcast: Ep 145]
  • What Are Some Healthy Desserts That Reduce Sugar Cravings? [BIO Podcast: Ep. 198]
  • Is Popcorn a Good Snack? [BIO Podcast: Ep. 116]

With love and gratitude,
Kimberly

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