Start Here
Start Here

5 Ways to Start

Drink
Hot water with Lemon

This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.

Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!

Take
SBO+ Probiotics

Create harmony in your gut & body for ultimate wellbeing, immunity, and beautiful skin.

We offer a powerful formula featuring clinically researched soil-based organism (SBO) strains in the proper ratios, as well as prebiotics and post-biotics.

Make
The Glowing Green Smoothie

This is my signature elixir (that I’ve made everywhere from Dr. Oz to Good Morning America and beyond!), which gives you an incredible amount of energy and nutrition as it detoxifies toxins.

Read
The Beauty Detox Solution

My first book baby , this is our classic community read that lays out our foundational dietary principles, including food combining and eating Light to Heavy.

We guarantee reading this book will change your life in some way!

Community
Feel Good Circle

Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.

The FEEL GOOD Circle is our community offering dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.

BIO Podcast: Ep. 300

Cutting Out Expectations and Reducing Disappointments

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This […]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s theme is: Cutting Out Expectations and Reducing Disappointments

Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly

[Questions Answered]

Megan – Jacksonville, Oregon

What is your recommendation on how to deal with skeptical loved ones? I have recently made some shifts in my diet and lifestyle which I am proud of myself for. I tend to shy away from my values to avoid conflict when around others and I feel disappointed. Even though I know that these changes are positive and healthy, I begin to second guess myself and I lose confidence in my choices.

Veronica – Middlebury, CT

I would like to ask for breastfeeding advice. I had a baby 4 weeks ago, but unfortunately I have been struggling to produce milk. I had to supplement with formula, even though I didn’t want to and honestly it makes me feel I am failing my baby and it is frustrating and sad.

Alice – Queens, NY

My boyfriend of 7 years broke up with me at a time I was expecting a proposal. How do I deal with this blow and are there foods or nutrients that would be especially helpful to incorporate during the different stages of grief?

Blanca – Saratoga Springs UT

How do set better expectations around seeing others eating animals? I’m not militant or mean but sometimes I find myself sad knowing the suffering on their plates. Especially with people that have asked me why I don’t eat meat. They agree with the cruelty but somehow they can detach from it?

Inspirational Thought Of The Week

Focus on love and not judging others as “wrong”, including with diet, and others won’t judge us.

I LOVE HEARING FROM YOU!

There are lots of ways to share your responses or questions about the podcast:

Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self.  I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

[RESOURCES]

Other Podcasts you may enjoy!:

In love and health,
Kimberly

Don't miss any podcasts...

Sign up to get weekly tips, videos, and recipes and 10% off your first order!

Is your poor sleep hurting your health & beauty?

Take our 90 second quiz to find out!

take the quiz

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this podcast

Welcome to Honeybee!

The bee symbolizes community, brightness and personal power, as well as the sun, light, warmth and the Goddess. The bee’s honeycomb represents the heart center and life’s sweetness.

This is our Solluna community hub for articles, videos and podcasts to help you feel good, which we define as a level of peace in our perfectly imperfect lives. We embrace all the cycles: highs and lows, joys and shadows.

We honor your unique journey, yet also come together in community.

Welcome home to your hive!