Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycles, beauty, meditation, self care and rituals, spirituality and personal empowerment.
Feeling Good means we are healthy, balanced, peaceful, confident and joyful, right in the midst of our perfectly imperfect lives. Feeling Good requires us to tune in and nourish our whole selves, which is made up of the four Solluna Cornerstones: our food, our bodies, our emotional well-being and our spiritual growth. Feeling good naturally leads to also looking good, in a much more powerful way from glowing skin created from within, a beautifully healthy body, radiant energy, and a greater level of overall well-being and personal growth.
Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life.
I’m your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. I’m so grateful and honored we found each other!
This week’s topic is: Tips for Summer Procrastination
Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at https://mysolluna.com/askkimberly/
Avery – Enterprise, Alabama
Help! Summer is here and I’ve waited until now to get myself back to the gym. Any tips on how to get trim and drop a few pounds quickly but in a healthy way?
Lillian – London, England
I’m going away on holiday in a few weeks and I’ve been wanting to get a quick cleanse in to remove bloating. What do you suggest for someone like me, whose put this off and running out of time?
Claire – Daytona Beach, FL
I’ve been wanting to get back on track with drinking my GGS so that I’m heading into summer on a good note. So far, I’m not off to a good start. I’m not always hungry in the morning and have a hard time drinking it. How can I get back on track and stop feeling so guilty?
Brie – Honolulu, Hawaii
Here in Honolulu, it’s the perfect place to do yoga outdoors but I just feel so insecure, which I think is the reason I keep procrastinating in doing it. Any helpful tips on how to just get started – I would be forever grateful!
Inspirational Thought Of The Week
Little steps create big change. All we have is right here, right now.
I LOVE HEARING FROM YOU!
There are lots of ways to share your responses or questions about the podcast:
- Comment below
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- Ask a question: mysolluna.com/askkimberly
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Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth.
The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :).
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- Using Daily Practices to Make the Most of Your Summer
- Workout Smoothies, Cleanse Prep, Saunas, and Staying Grounded Q&A
- The One Day Cleanse
- How Often is it Safe to Cleanse?
- Q&A on The Glowing Green Smoothie (GGS)
- Tips On Swapping Out Ingredients For The GGS!
- How to Overcome Not Feeling Good Enough and Own Your True Self
- The Calorie Myth With Jonathan Bailor & Overcoming Negativity and Self Doubt
- FREE Gift: 7-Day Meditation Series (DIGITAL COURSE)
- Digestive Enzymes
- Feel Good Starter Kit
- Recipes For Your Perfectly Imperfect Life
- Be a part of the community Join the Feel Good Circle
Other Podcasts you may enjoy!:
- Summer Time Tips Round Up!
- Practical Benefits Of Essential Oils For Summer!
- How To Switch Your Mindset To Love Your Body More!
- Recommendations For Stubborn Cellulite