This post is sponsored by the National Mango Board.
If you are a fruit lover like me, then you have landed on a gold mine!! My Mango-Wrapped Raspberry Banana Bites are bursting with a delicious fruity flavor. Not to mention, they are such a delightful treat to serve. Your friends and family are going to ask you to make them every time you come over!
Imagine what your taste buds will go through when you sink your teeth into the sweet and creamy magic of mangos paired with banana, topped with some slightly tart raspberries. MMMM! Is your mouth watering yet?! Mine sure is!
Universal Seasonality of Mangos
Now, you might be thinking, where I am I going to find mangos in November? But did you know that mangos are actually in season all year long?
There are six main varieties of mangos sold in the United States, all with staggered growing seasons, so mangos are always in season! Each of them has its own personality with slightly different tastes and textures, yet all of them have sweet and luscious flavor!
So be sure to save this Mango-Wrapped Raspberry Banana Bites recipe. They will taste delicious no matter what seasonal variety of mango you choose!
Nutrition Benefits of Mangos
What’s super fun about this superfruit is that mangos are packed with nutrients and polyphenols. Mangos are good source of vitamin A, vitamin C, vitamin B6, folate, copper and fiber. Just one cup of mango provides you with 10% of the daily value for copper, which helps the body form red blood cells and develop collagen. Copper also supports healthy immune function!
I’m hoping these insights are adding to your motivation to make my Mango-Wrapped Raspberry Banana Bites… along with the fact that they simply taste amazing!
How Do You Cut a Mango?
There are many ways to cut a mango. With all the cutting options, you’re sure to find the method that works best for you. For this recipe you will want to cut your mango into strips. The best way to do this is to use a vegetable peeler. Start by peeling the skin off your mango. Then you can use the peeler to slice off 1-inch strips. From there, you can start to assemble your Mango-Wrapped Raspberry Banana Bites! Enjoy!
- ½ cup plain coconut yogurt
- 1 orange, juiced
- 2 tablespoons coconut nectar
- 4 bananas, peeled
- 1 large mango, peeled
- ½ cup raspberries
- In a small bowl, stir together coconut yogurt, orange juice, and coconut nectar. Set aside.
- Cut bananas into 1-inch pieces.
- Using a vegetable peeler, cut the mango into 1-inch strips.
- Wrap 1 mango strip around each banana slice.
- Top each banana with several raspberries and serve with the coconut sauce.