Looking for some tried-and-true at-home remedies for bloating? I’m happy to be a part of Well + Good’s article on 6 things health experts do when they’re bloated. Post-meal bloat can happen to anyone, whether you’ve just eaten a massive salad or finished your third can of sparkling water. Regardless of the cause, who wants to feel like they’re bursting out of their pants for the rest of the day? Check out my tip, it’s #5, and let me know what steps work for you!