It is a new week which means it’s time for a new recipe! Today I am excited to share with you this new Cucumber Cilantro Strawberry Smoothie, guaranteed to make you shine. This is one fast and simple way to hydrate and brighten your skin, while also giving your whole...
![Preventing Age-Related Diseases with Max Lugavere [Episode #487]](https://mysolluna.com/wp-content/uploads/2020/06/Max-Lugavere-Podcast-487-Blog-Graphic-for-Feel-Good-Podcast-with-Kimberly-Snyder..jpg)
If you want to prevent age-related diseases, create healthy habits and start living a longer and fuller life, then you are…
![Best Of: All About the Glowing Green Smoothie [Episode #486]](https://mysolluna.com/wp-content/uploads/2020/06/Podcast-486-Blog-Graphic-1.jpg)
Today it’s time for one of our ‘Best Of’ shows where we are going to be highlighting our top questions around our Beloved Glowing Green Smoothie. Over the years many, many questions have been asked about our staple drink here in our Solluna…
![Summertime Ayurvedic Rituals for Health and Happiness [VLOG #127]](https://mysolluna.com/wp-content/uploads/2020/06/Vlog127Blog.png)
Shift into hot and sunny days with these summertime Ayurveda rituals and practices. These natural and holistic tips are sure to spark a happy and healthy summer for you and your…
![Stoicism in Everyday Life with Ryan Holiday [Episode #485]](https://mysolluna.com/wp-content/uploads/2020/06/Ryan-Holiday-Podcast-485-Blog-Graphic-for-Feel-Good-Podcast-with-Kimberly-Snyder.-1.jpg)
How do ancient philosophies find a place in our everyday life? Listen in as Ryan shares what moved him to go from studying marketing and the psyche of what motivates people to stoicism and how it can be applied in your…
![Staying Positive During Transitions in Life [Episode #484]](https://mysolluna.com/wp-content/uploads/2020/06/Podcast-484-Blog-Graphic--e1593209765225.jpg)
Staying Positive During Transitions in Life can be a challenge at times. However, there are practices and ways to train ourselves emotionally and physically to be okay with change, to let go of control more. We thought this…
![Summertime Tips for Naturally Healthy Skin [VLOG #126]](https://mysolluna.com/wp-content/uploads/2020/06/Vlog126Blog.png)
This is the time of year where we’re wearing more sleeveless shirts, shorts and bathing suits and may be more aware of the health of our skin. With summer finally here, it’s the perfect time to begin a healthy skin routine. Try these natural beauty tips for…
Are you ready for a new nutritious recipe that promotes detoxification and tastes absolutely incredible? I am so thrilled to share this scrumptious creation! You can make it so easily and it will help you feel amazing. My Easy Vegan Cauliflower Nachos are...
![How to Balance Your Doshas with Dr. Jay [Episode #483]](https://mysolluna.com/wp-content/uploads/2020/06/Dr.-Jay-Podcast-483-Blog-Graphic-for-Feel-Good-Podcast-with-Kimberly-Snyder..jpg)
Dr. Jay is back by popular demand to share his Ayurvedic insight into balancing doshas, useful tips and tools on using herbs and the benefits of implementing Ayurvedic practices into…
![Finding Inner Peace in Chaos [Episode #482]](https://mysolluna.com/wp-content/uploads/2020/06/Podcast-482-Blog-Graphic-.jpg)
We’re getting a lot of questions on restoring balance and finding a sense of stability, security, and feeling good. No matter what’s going on on the outside we can still focus on our inner world, and that’s the part that we can control.
We have a lot that we can do with our responses, our reactions, our…