Being Truly Present Meditation

Being Truly Present Meditation

Namaste day Beauties and welcome to our practical enlightenment meditation, where our theme today is on Being Truly Present. We hear about being present all the time. I think because there's so much anxiety in the world. We're starting to create more awareness as a...

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Sprouted Hummus Vegan Wraps (Gluten Free)

Sprouted Hummus Vegan Wraps (Gluten Free)

For a simple, delicious and filling meal, it's impossible to ignore the appeal of a good sandwich. But when you want to avoid processed carbs in bread or the supermarket flour tortilla, sandwiches (or even tortillas) aren't always the best option. That's why I'm...

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