Ayurvedic Perspective On Breastfeeding

Ayurvedic Perspective On Breastfeeding

Since the birth of Lil’ Bub, I have felt deeply honored to experience the indescribable parental bond that up ‘til recently I had only heard of and read about. I also have gained a much greater appreciation of my body- and women's bodies in general that have the...

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How to Be a Breast Milk Queen: Foods & Tips

How to Be a Breast Milk Queen: Foods & Tips

Over the years, I cannot even begin to count how many times people have told me how wonderful it is to be a parent. I am not saying that I didn’t believe them, but I probably tuned them out mostly (smiling but only half listeneing), because I simply wasn't ready to...

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Lessons I Have Already Learned from My Son

Lessons I Have Already Learned from My Son

Since the birth of Lil Bub only three weeks ago, life, as anyone would expect, has completely changed! I wanted to share with you some insights I’ve personally gleaned, which I think are relevant to share, whether or not you are personally a parent. I think big life...

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Announcing…the Birth of Lil Bub/Baby E!

Announcing…the Birth of Lil Bub/Baby E!

I am thrilled to finally share with you that Lil Bub is finally here!!! My son's official name is Emerson Bruce. The name Emerson came to me in a dream about a week before his birth, which means “brave and powerful”, and Bruce is my father’s name. He is actually not...

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