Today I am sharing with you 7 Signs of Magnesium Deficiency. This is one nutrient your body needs to function well, and it is a very important nutrient to discuss! Magnesium is an all-star when it comes to many of your bodily processes. So when you’re low on the...
![Boosting Your Immunity For Fall [BIO Podcast: Ep. 302]](https://mysolluna.com/wp-content/uploads/2018/12/CircleonBeach1.jpg)
I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: Boosting Your Immunity For Fall Have you been wondering...
![What Water is Best for Beauty and Health [VLOG #43]](https://mysolluna.com/wp-content/uploads/2018/09/What-Water-is-Best-for-Health-and-Beauty.png)
Click above to watch my VLOG - What What is Best for Beauty and Health, or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in some...
Looking to replace your fix of mint chip ice cream with something, mind-blowingly delicious and good for you? Well Beauties, today is your lucky day! My ultra refreshing and creamy Feel Cool: Coconut Mint Chip Smoothie satisfies any sweet tooth. Made up of hydrating...
By now, you’ve surely heard the buzz around probiotic supplements. And that buzz continues for a reason. Although the hard science behind the benefits of probiotics is relatively new, each study we see coming out is good news for probiotic enthusiasts everywhere. Your...
![3 Tips on How to Keep Your Kidneys Healthy [VLOG #42]](https://mysolluna.com/wp-content/uploads/2018/08/3-Tips-for-How-to-Keep-Your-Kidneys-Healthy.png)
Click to watch my 3 Tips on How to Keep Your Kidneys Healthy [VLOG #42] above. Or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in...
![The Work With Byron Katie [BIO Podcast: Ep 299]](https://mysolluna.com/wp-content/uploads/2018/09/Byron-Katie-500.png)
I am so excited to have a very special guest Byron Katie, founder of the Work, a process that guides people through the process of inquiry, which helps create freedom, radical shifts and life changes. She is also the author of I need your love- is that true? Loving...
Fill your bowl with my nourishing Coconut Quinoa Cereal recipe and you are gifting yourself with a bowl full of superfoods, rich in protein! Now that it is back to school time, it's a great idea to have some awesome options to make for the kids before school! Adults...
![Eating for Your Chakras [VLOG #41]](https://mysolluna.com/wp-content/uploads/2018/08/Eating-for-Your-Chakras-VLOG-40.png)
Click to watch my VLOG, Eating for Your Chakras, or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is incomplete or...
![Shamanic Healing With Anahata Ananda! [BIO Podcast: Ep 297]](https://mysolluna.com/wp-content/uploads/2018/09/Anahata-Ananda-horozontal.jpg)
I am so excited to have Anahata Ananda as our guest this week! She is the Founder of Sedona’s Shamangelic Healing, Spiritual Awakening & Training Center. She focuses on self-empowerment and emotional release with her clients. Listen in as Anahata shares how you...