Feel Cool: Coconut Mint Chip Smoothie

Feel Cool: Coconut Mint Chip Smoothie

Looking to replace your fix of mint chip ice cream with something, mind-blowingly delicious and good for you? Well Beauties, today is your lucky day! My ultra refreshing and creamy Feel Cool: Coconut Mint Chip Smoothie satisfies any sweet tooth. Made up of hydrating...

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Feel Nourished: Coconut Quinoa Cereal

Feel Nourished: Coconut Quinoa Cereal

Fill your bowl with my nourishing Coconut Quinoa Cereal recipe and you are gifting yourself with a bowl full of superfoods, rich in protein! Now that it is back to school time, it's a great idea to have some awesome options to make for the kids before school! Adults...

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Eating for Your Chakras [VLOG #41]

Eating for Your Chakras [VLOG #41]

Click to watch my VLOG, Eating for Your Chakras, or feel free to read the transcript below instead! Transcript: Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is incomplete or...

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Boosting Your Immunity For Fall [BIO Podcast: Ep. 302]

Sleep 101 [BIO Podcast: Ep. 296]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week’s theme is: Sleep 101 Have you been wondering about this very topic?...

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