Today I’ll be sharing my thoughts on Creating More Light in Your Life with the 4 Cornerstones. We have just crossed the winter solstice…

Can manifesting increase happiness in your life? We all have this incredible ability to hone our will and our energy and to co-create in…

This week’s topic is: Winter Solstice Rebirth: How to unlock positive expansion in The New Year We're going to be talking about rebirthing and planting seeds for the new year. And in terms of the collective and the universe and our planet, and all the planets and our...

Why do we tend to gain more weight in the winter? It’s important to understand the factors at play here, why so many of us tend to gain…

This week’s topic is: Practical Tools for How To Move Through Feeling Ungrounded and Anxious I am very excited for our topic today, which is a practical one on moving through these periods where we may feel ungrounded and anxious about life in general. And we want to...

Is dehydration still a risk during wintertime? It’s easy to let good old basic hydration slip by in the winter where it’s easier to…

Are you eating for your health and longevity? Be sure to tune in as Dan Buettner shares how to manage the bridge between your current…

It’s time we finally let go of the past and forgive! This is such a huge topic when it comes to our health, our overall well-being…

Looking to gain some perspective on your real beauty and strength? Gabby Reece shares how to stay connected to your True Self, grounding…

Here are 4 Small Spiritual Steps that Result in Big Changes in Your Life! Spirituality is seeing this expanded essence within all…