Spirulina Power Protein Smoothie !

Spirulina Power Protein Smoothie !

This week's recipe was inspired by our Beauty Detox for fitness post yesterday. I wanted to be give another easy option to whip up as a snack or post-workout, if you want to up your protein intake. It’s full of beautifying, strengthening spirulina -- which brings a...

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Raw Chickpea-Less Hummus Recipe

Raw Chickpea-Less Hummus Recipe

This yummy dip has been a crowd-pleaser at many events and parties I’ve hosted. Football fans- try making it to snack on while watching the games today and/or tomorrow. Or make a batch to last the work week ahead- it holds up for about 5 days. Because it has a...

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Raw Pecan Love Pie Recipe

Raw Pecan Love Pie Recipe

Homemade pies can be a lot of fun to make, and you can put your love right into it. "Regular" pies are of course contain lots of white sugar, butter, gluten, dairy products, etc. But now especially that the seasons are shifting, the natural energy of this season is go...

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Power Protein Smoothie Recipe

Power Protein Smoothie Recipe

This is a super-filling smoothie that is great after a workout to help replenish amino acids, or as an afternoon snack. I think chia seeds are one of the best foods out there, and I eat them almost daily. They have replaced ground flaxseeds as my daily seed. Chia...

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Dharma’s Kale Salad Recipe

Kale is an incredible beauty superfood that is one of my personal favorites. It is packed with phytochemicals, fiber and chloropyll, a major blood builder. The cleaner the blood the more beautiful we are. It's what I use in my Dharma’s Kale Salad Recipe. Instead of...

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