I’m a huge fan of the Glowing Green Smoothie® (GGS). It's my own recipe of course, but I do really love it. I drink it daily, and have all...
How the GGS is Superior to Juice
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Recipes
Response to Article: How Green Smoothies Can Devastate Your Health
Yes you read the title right. Though 2/3 of our population is currently considered obese, as people load up on high fructose corn...
Avengers Assemble for the GGS
Avengers fever is upon us! Smashing the previous opening weekend box office record with $207 million . The movie is already an enormous...
Featured On Dr. Oz: 4 Drinks to Boost the Beauty of Your Skin, Hair and Nails
httpv://www.youtube.com/watch?v=mAcKBV1LerU On this segment of the Dr. Oz Show, I talk about some of my favorite beautifying drinks, which...
Puerto Rican Glowing Green Smoothie
When I got to tropical places like Puerto Rico, I make a version of this GGS. Papaya is an amazing beauty fruit, especially when you can...
How to Open and Eat a Young coconut
Coconuts are one of my favorite foods in the world. You can buy boxed coconut water nowadays, but if you get the chance, treat yourself to...
Enjoying A GGS in Puerto Rico
Raw Chocolate Ginger Cake with Cacao Frosting
This post was original published on Beautylish Looking for the perfect dessert to whip up this Valentine's Day? Why not try this recipe...
Spirulina Spinach Salad
I’ll admit it upfront- spirulina powder may be an acquired taste for some. Some like it right off the bat, but some have to try it out for...
The JMP Raw Lasagna Recipe
When we think of lasagna what comes to mind? Layers of white-flour based pasta noodles sandwiching several different kinds of melted,...
