The Mama Nourishment Bowl
Serves: 2 servings
  • 1 cup brown rice, soaked over night and rinsed or you can purchase sprouted brown rice
  • 8 oz baby bella mushrooms (cremini), chopped
  • 2 teaspoons of coconut oil
  • 1 bunch of spinach
  • ½ cup of culinary coconut milk
  • 1-2 tablespoons of nutritional yeast
  • ¼ teaspoon ground turmeric
  • Sea salt, to taste
  • Freshly ground black pepper, to taste
  • Fresh cilantro, chopped for topping
  1. Start cooking the brown rice according to package directions. Meanwhile chop the mushrooms and begin to heat coconut oil in a separate pot.
  2. Add mushrooms into the pot and saute a few moments until softened. Chop the spinach and stir in as well.
  3. Add cooked rice and the rest of the ingredients
  4. Adjust seasonings as needed. Top with fresh cilantro
  5. Enjoy!
Recipe by Solluna by Kimberly Snyder at