Chilled Curry Lentil Soup
Author: Kimberly Snyder
Prep time:
Cook time:
Total time:
Serves: 2
- 2 Tbs. coconut oil
- 1 shallot
- 2 carrots, chopped
- ½ head of cauliflower
- 3 tsp. curry powder
- ½ cup green lentils
- 16 oz. veggie broth
- ½ can chickpeas
- 1 Tbs. tahini
- 2 Tbs. water
- 1 Tbs. fresh lemon juice
- 1 cup fresh spinach
- On medium head, heat up 1 tablespoon of coconut oil in a large soup pot.
- Add in your shallots and saute for 3 minutes, until they are tender. Add in your carrots and saute for 5 minutes.
- Place you cauliflower into the pot and saute until tender, about 5 minutes.
- Sprinkle your curry powder and cook for another 2 minutes.
- Next, add in your lentils and veggie broth. Bring to a boil and then cover. Reduce heat to a simmer and let cook for 30 minutes.
- While your lentils are cooking, add your chickpeas, tahini, water and lemon into your blender and blend until smooth and creamy.
- Once lentils have completed cooking, pour chickpea mixture into the lentil soup pot and stir together. Let the soup cook for another 5 minutes.
- Remove your soup from the heat and stir in your fresh spinach.
- Pour into your favorite bowl and enjoy!
Recipe by Solluna by Kimberly Snyder at https://mysolluna.com/blog/2020/11/17/chilled-curry-lentil-soup/
3.5.3226