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Want to know what to expect from listening to “The Feel Good Podcast with Kimberly Snyder”? (Formally known as Beauty Inside Out with Kimberly Snyder) Kimberly Snyder offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life…and start to really FEEL GOOD!
I am here to support you in feeling and being your very best!! Thank you for tuning in :).
Tips on How to Create a Harmonious and Joyful Family Life [Episode #811]
How can you create a harmonious and joyful family life? This show is inspired by my own family and practices and ways that we come together. And I hope that some of these inspire you, motivate you, and spark some ideas for your own family life. Those of us that…
How to Beat the Summer Heat: Simple Ayurvedic Tips to Stay Cool When Temperatures Soar [Episode #810]
How can you beat the summer heat using the ancient wisdom of Ayurveda? Do not worry if you live in a place that is currently sweltering hot, because we have some simple, yet powerful tips that come from the ancient wisdom of Ayurveda, so you…
Creating True Success from the Inside Out with Dr Hitendra Wadhwa [Episode #809]
How can you create true success from the inside out? Listen in as Dr. Hitendra shares how the 5 core energies play out in daily life, tools to master strong emotions, finding wisdom in…
How To Increase Your Creativity in The Kitchen and Still Eat A Healthy Diet [Episode #808]
How can you Increase your creativity in the kitchen and still eat a healthy diet? We like to rotate around our Solluna Cornerstones to ensure that we are nourishing ourselves in all aspects of our holistic nature-based lifestyle. And today’s show is for you if…
Hawaiian Island Wisdom for the World with Kainoa Daines [Episode #807]
Be sure to tune in for a taste of Hawaiian Island Wisdom and how to share it with the world! My very special guest, Kainoa Daines, shares his thoughts on cultural misappropriation regarding Hawaiian ideas, the concept of oral storytelling and how…
How To Navigate Adult Bullying In Your Personal and Professional Life [Episode #806]
How can you navigate adult bullying in your personal and professional Life? This is an important topic to bring up in today’s world, as we navigate adult bullying in the…
How To Tap into The Power of Flexibility to Achieve Fulfillment in Life [Episode #805]
How can you tap into the power of flexibility to achieve a fulfilling life? Sometimes we don’t think or correlate flexibility with strength, however, there is incredible power and strength once we learn about…
The 5-Step Process of Discovering Your Personal Purpose [Episode #804]
Find the 5-Step Process of Discovering Your Personal Purpose on today’s Q&A! I love to talk about this topic because I think it’s one that we all wonder about. We wonder on a deeper level, Why am I here? What am I here for? How should…
Practicing Spiritual Minimalism to Live a More Fulfilled Life with Light Watkins [Episode #803]
How can practicing spiritual minimalism create a more fulfilled life? Listen in as Light shares how the heart directs you, minimalism and making room for the messages, tips for building a meditation practice, and…
Hormone Balancing Tips for Managing Symptoms of PMS, and Supporting Women’s Health [Episode #802]
How can you balance your hormones and manage symptoms of PMS? It’s very important that we have more understanding about how to best balance our hormones, these delicate chemical messengers, which play such a…
How to help Clean Up Your Kids’ Mental Mess with Dr. Caroline Leaf [Episode #801]
How can you help clean up your kids’ mental mess? Tune in, as Dr. Caroline Leaf shares tips for parents on how to manage the guilt that comes with parenting, how to approach…
How to Manage Your Oxalate Intake when Following a Plant-Based Diet [Episode #800]
How can you manage your oxalate intake when following a plant-based diet? The purpose of today’s show is to give you confidence to cut through the confusion of a lot of information that’s being passed around today that continues to make it seem…
Moving Through the Stages of Grief When Losing a Pet/Loved One with Hubby Jon Bier [Episode #799]
How can you move through the stages of grief when losing a pet or loved one? I’m very excited to have my husband, Jon, back on the show today talking about grief, and some ways that have helped us move through this very strong…
5 Natural Ways to Boost Your Libido While Juggling a Busy Life [Episode #798]
Are there natural ways to boost your libido while juggling a busy life? We all have so much going on in our lives, in our work lives, our personal lives, in maintaining a household, and sometimes we’re just not feeling that connected to our sexual…
Practical Ways to Develop Self-Love through Self-Care [Episode #797]
Let’s talk about practical ways to develop self-Love through self-care. We hear about the term self-love a lot. It sounds really nice. We all want to have more self-love, confidence, self-respect, and…
How to Trust Your Body’s Intuition in Friendships and Intimate Relationships in Life [Episode #796]
How can you trust your body’s intuition in your friendships and intimate relationships? The purpose of today’s show is to hone in more about how intuition plays out in our relationships. This is where we really do need some internal…
How to Learn Emotional Regulation as a Parent with Dr. Jorina Elbers [Episode #795]
How can you learn emotional regulation as a parent? Tune in, as Jorina Elbers, the creator of “HeartMath for Parents”, shares how stress is carried in the body, what happens to the brain when…
Why Weight Bearing Exercise is so Important for Your Health and Wellbeing [Episode #794]
Why is weight bearing exercise is so Important for your health and wellbeing? I quite recently have incorporated some weight bearing exercises into my own routine. I can’t say that it’s super regular or that it’s every week, however, it’s in…
How Changing Your Beliefs Can Change Your Reality with Gregg Braden [Episode #793]
How can changing your beliefs change your reality? Listen in as Gregg Braden shares his unique perspective and what inspired him, our stories and how it’s the foundation for everything in our lives, unresolved trauma and its…
How to Eat For Your Dosha and the Health Benefits [Episode #792]
This week’s topic is: How to Eat For Your Dosha and the Health Benefits If you have no idea what the word dosha means, don't worry. It basically means how to eat for your particular body type, for your constitution. We're all complex beings and a mix of different...
How Adding Sprouts to Your Diet is A Major Nutritional Solution with Doug Evans [Episode #791]
Can adding sprouts to your diet provide nutritional value? Listen in as Doug shares his philosophy on how to incorporate sprouts into your life, transitioning from a traditional diet, sprouts nutritional value, and…
How To Navigate and Manage Dealing with a Loved One Who Is Narcissist [Episode #790]
How can you navigate and manage dealing with a loved one who is a narcissist? This is a bit of a delicate term. We don’t want to just label people per se and not see the person underneath, however, in the context of our show, this is really about…
How to Create a Healthy Relationship with Money in Everyday Life with John Pisani [Episode #789]
How can you create a healthy relationship with money? Tune in as Kimberly and John Pisani speak about the aspects of learning how to create and manage a healthy emotional relationship with money in your…
What is Chakra Balancing and How to Incorporate it into Your Spiritual Practice [Episode #788]
This week’s topic is: What is Chakra Balancing and How to Incorporate it into Your Spiritual Practice The idea of chakras comes from the east, comes from Vedic and yogic philosophy. I first started writing about this in my third book, The Beauty Detox Power...