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What do I mean by rising up is this energy of the True Self? It’s of spirit, rising up inside of you. It means that we move more and…

Our theme today is Self-Reliance and I wanted to focus on this today because I think this is such an important part of living a life…

Winter energy and embracing the dark is what we’ll be focusing on in today’s meditation. Sometimes there’s this idea that winter is…

Our theme today is Bringing Forth the Warrior. In my book, I talk about the different soul qualities that are very important to access…

Tapping into Intuition is a very important quality because it is the way that we hear the inner voice of the true self. And this…

Our theme today is Peace. And I am very excited to say that we are going into a very special period where our practical enlightenment…

Today we’re talking about fearlessness because this is the very first quality that we need in order to break past the blocks that keep us small and limited in our lives. And this is the first…

My intention with offering you these meditations is to help you connect deeply to your true self, to your highest potential, to the…

Rigidity comes in many different forms in our life, and it can come in the form of wanting things to be a specific way, wanting people…