KIMBERLY SNYDER'S
SleepWell System
A Proven System for Sleeping Better, Naturally
KIMBERLY SNYDER'S
SleepWell System
A Proven System for Sleeping Better, Naturally
The Complete Guide from New York Times Best-Selling Author, Kimberly Snyder
 
The Complete Guide from New York Times Best-Selling Author, Kimberly Snyder
Launch Price is only $67! (SAVE $100!)
  • A total system for getting deeper, more restful sleep
  • Includes 37 coaching videos from Kimberly Snyder
  • Proven to transform and improve the length and quality of your sleep
  • Daily rituals that make sleeping easier and automatic
  • Bonus tools, including a resource guide, cheat sheet, and journal
  • Transcript available for all videos
Who Is This System For?
  • You don’t get enough sleep each night
  • You have trouble falling asleep or staying asleep
  • You consistently take sleeping pills to fall asleep at night
  • You wake up feeling groggy and exhausted
  • You snooze your alarm multiple times in the morning
  • You want to be more productive
  • You want more energy and mental clarity
  • You WANT to transform your health, beauty, weight and happiness

If you experience ANY of these challenges with your sleep, and you know your sleep could be deeper and more restful...the SleepWell System is for you. It will give you a variety of new rituals that connect you to natural elements essential to optimum sleep, beauty and well-being. You can implement this system right away and feel the benefits immediately. Are you ready to get your best night’s sleep ever?! You will be able to take all methods and turn them into a personalized program that will enable you to achieve your most restful nights sleep ever!

SleepWell Tonight SleepWell Tonight
WHAT YOU’LL LEARN
  • How you’re unknowingly sabotaging your sleep
  • The foundations of how to get quality sleep so you can feel rested
  • How to balance your sleep cycles & patterns, naturally
  • Proven practices to enrich your sleep: including morning and evening routines, nutrition, exercise, and environment hacks
  • A customizable blueprint to achieve quality sleep
PRAISE
SleepWell Tonight
Drew Barrymore
“Kimberly’s food program has had such an impact not only on my body but my health in general. She’s brilliant.”
SleepWell Tonight
Reese Witherspoon
“Kimberly’s philosophies about nutrition have really helped me maintain a healthy lifestyle while managing a very busy life. Her program isn’t focused on just losing weight, it’s more about a complete mind, body and health experience.”
SleepWell Tonight
Channing Tatum
“Kimberly’s program is a game changer! I always start my day with the Glowing Green Smoothie™ which increases my energy and makes me feel great.”
Course Information
Here’s Exactly What You’ll Get In This Course
You’ll gain instant access to The SleepWell System — the most sophisticated course on how to get better sleep, naturally. Here’s what’s included:
SleepWell Tonight
1
Module 1: Mastering Sleep
Meet Kimberly, as she gives you a foundational understanding of the connecting between sleep, aging and beauty. This will motivate you to use this course to its fullest!
  • Why sleep is healing and beautifying
  • Autophagy and its anti-aging miracle
  • Reconnecting with natural elements
SleepWell Tonight
2
Module 2: The New Science of Sleep
Discover how and why sleep affects so much of what happens in your body, especially how you look and feel each day. Understand how this program can help improve your digestion, skin, weight, glow...everything!
  • Your body’s master weight and beauty hormone
  • How hormones affect hunger and cravings
  • How to heal your entire body through sleep
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3
Module 3: The 1st Sleep Ritual: Sun
Learn how to reconnect to sunlight in a new way that deepens sleep. Also learn why light enters more than our eyes, and the biggest mistake many make around light and sleep.
  • Humans and light, why sun can help your sleep
  • Why light has tons to do with your skin
  • Rituals for optimizing the light element and sleep
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4
Module 4: The 2nd Sleep Ritual: Earth
Here you’ll begin to understand how our sleep cycles (and sleep quality) is closely tied to our connection to the earth. And you’ll get new ways to connect to the earth, reversing some of the damage done to us by modern living.
  • Use the earth’s beauty rhythms to transform sleep
  • How to feel amazing with grounding and earthing
  • Rituals for healing using natural earth energy
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5
Module 5: The 3rd Sleep Ritual: Moon
The moon is one of the more powerful and often overlooked elements for beauty sleep. Here you’ll learn about the lunar cycle and how to connect to it so you wake up feeling more refreshed and energized each morning!
  • The lunar cycle and restorative sleep
  • Why darkness is so critical to rejuvenation
  • Kimberly’s favorite night time sleep rituals
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Module 6: The 4th Sleep Ritual: Air
Few consider just how important the air element is when it comes to beauty sleep. In this module, you’ll learn how to transform your air in a way that supports your sleep depth, duration and overall quality.
  • Why air quality can make or break your sleep
  • How to get one more quality hour of sleep each night
  • The best air rituals for deep, blissful sleep
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7
Module 7: The 5th Sleep Ritual: Fire
We don’t associate sleep with the energy of fire; yet it’s absolutely critical for achieving a deeply restful state of sleep. In this module, you’ll discover how to tap into the fire element during the day, in way that results in radically better sleep.
  • Why sleep requires ‘fire’ during the day and how to get it
  • The three different fire elements that help or hurt sleep
  • The most researched fire rituals for deeper sleep
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8
Module 8: The 6th Sleep Ritual: Plants
Few elements impact our sleep—both internally and externally—more than plants do! The plant element can be used internally, via essential nutrients, and outside our bodies with scents, oils and actual plants.
  • The nutrients that deepen sleep most of all
  • Oils that mimic nature/lower cortisol
  • Mushrooms that aid the sleep process
  • The most effective plant rituals for peak sleep
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9
Module 9: The 7th Sleep Ritual: Water
We all know how important hydration is, yet few understand all the ways water can make or break our sleep quality. Here you’ll learn how to optimize your water intake and night time rituals around water, for greater relaxation, hydration and sleep quality.
  • How to maximize hydration before and after sleep
  • Simple meal tips to boost water intake without indigestion
  • Bathing/shower principles of beauty sleep
  • The top water rituals for anyone to sleep better
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Module 10: Your Personalized Sleep Program!
This last module will help you understand how all the elements come together; and more importantly, how to pick the best rituals for you right now. Then, you’ll learn how to combine the top rituals you need now into a simple, doable action plan that guarantees you transform your sleep... with noticeable results in the very first week!
  • How long it really takes to form new habits and why this matters
  • Three ways to know which sleep rituals are best for you
  • How to “stack” your sleep rituals to save time and make it easier
Kimberly Snyder
ABOUT KIMBERLY SNYDER

Kimberly Snyder, C.N. is the nutritionist and multi-time New York Times and #1 Amazon best-selling author of The Beauty Detox Solution, The Beauty Detox Foods and The Beauty Detox Power and Radical Beauty, co-authored with Deepak Chopra.

She is a passionate wellness authority whose philosophy includes her principles around proper food combining, optimizing digestion and eating an all or mostly plant-based diet. Kimberly is a recurring nutrition and wellness expert on The Today Show, The Dr. Oz Show and Access Hollywood and has been featured on many other national shows and publications, such as Good Morning America, The New York Times, Vogue, Elle, InStyle, The Wall Street Journal and Vanity Fair, among many others. She was selected to be a member of the Wellness Council of Well + Good. She was named by Vogue as one of the top “results-oriented nutritionists.”

KIMBERLY SNYDER’S
SleepWellSystem
It’s time to begin a new journey of restful sleep, healing, and vitality.
Here’s everything you’ll get when you enroll today:
  • SleepWell Tonight 37 VIDEO LESSONS
  • SleepWell TonightDAILY SLEEP RITUALS
  • SleepWell TonightRESOURCE GUIDE
  • SleepWell TonightSLEEP JOURNAL
  • SleepWell TonightEVENING MEDITATIONS
  • SleepWell TonightNIGHTTIME YOGA SEQUENCE
You’ll Also Get Access To
11 Bonus Tools
to Support Your Success with the SleepWell System!
1
The SleepWell System Cheat Sheet
This is a handy, one-page summary of ALL the sleep rituals in the program. This way, you can easily access any of the elements and rituals at a glance. Keep it on your desk or fridge for easy access and a helpful reminder to stay consistent!
2
The SleepWell System Sleep Journal
SleepWell System journal sheets are designed in a weekly format, to help you stay on track and keep record of all of the changes you are making to transform your sleep. After following the program for 4 weeks you will easily be able to review your progress from where you started.
3
The SleepWell System Ritual Meditations
You will receive three sleep focused, audio meditations where Kimberly guides you through a peaceful mindset right before you drift off to sleep. These meditations are a powerful ritual to include every single evening to get right to sleep and stay asleep.
4
The SleepWell System 10 Minute Yoga Practice
This 10 minute flow is designed to help you shift your body into sleep mode at night, Kimberly has created a special yoga sequence that will soothe your nervous system. This HD video sequence is easy to follow, and is yet another way this program will help you sleep better, naturally!
5
The SleepWell System Quick Tips
5 easily applicable tips in an infographic format with additional insights to enhance your sleep experience. Print out this tip sheet you can print out and refer to as needed.
6
The SleepWell System Aromatherapy DIY
You will learn how amazing aromatherapy is for your sleep and we will give you a special DIY Sleep oriented Recipe so you can make everything you need right at home.
7
The SleepWell System Ritual Checklist
8 simple additional rituals to reference everything you need to transform your sleep right away.
8
The SleepWell System Sleep Lessa Bed Coupon
Kimberly’s favorite bed for a comfortable night sleep. We have a special deal just for you which is included in this bonus.
9
The SleepWell System Private Access Facebook Accountability Group
My team has already taken the challenge, and together with myself, we are ready support you through our accountability group. We will begin doing a SleepWell challenge beginning May 21st, though you can begin your sleep course and rituals at any time.
10
The SleepWell System FAQs
In this audio interview and PDF transcript, Kimberly answers some of the most common questions around sleep challenges, the program, how to get started, getting better results, which rituals or products to focus on first, and so much more.
11
The SleepWell System Resource Guide
With so many foods, products and devices out there for better sleep, it’s hard to know what’s best. Learn about Kimberly’s favorite sleep resources, from mattresses, EMF protection and lighting. Products include discount codes or links to lowest available pricing. That’s more savings than the cost of this course!
PACKAGES
SleepWellSystem
AND BONUS TOOLS
$167
$67!
KIMBERLY SNYDER'S TEAM SLEEP CHALLENGE
"Rested, Happy, & Rejuvenated"
Taking that Team Sleep Challenge has not only changed my sleeping habits but has helped everyone in my family! Being a working mom with two small kids, I have been a chronic offender of working on my phone at night until I eventually get tired and fall asleep. Through the sleep challenge, it really took focus and awareness to put the phone down and concentrate on my own self care. Although making routine changes are sometimes hard, hearing all the research in the course, really made me realize I needed to focus more on my sleep. I’ve been experimenting with different rituals but the Moon Ritual is definitely my favorite. I really pay attention to keeping a consistent bedtime not just for myself but for my kids. I have also noticed a big difference in listening to Kimberly’s meditations every night. I have a calm evening and more sound sleep. I wake up feeling rested, happy, and rejuvenated! - Jaime Cahalan
"I’m Waking Up at 5:30am, Ready to Go!"
I feel so grateful that I got to be a part of the Team Sleep Challenge. I am not only sleeping better but I definitely have more energy. I have been struggling with consistent sleep and energy for a few years now. I am an active triathlete and have found sleep to be even more precious during training. Over the last month of trying this program, I am finally falling asleep faster and staying asleep longer. I also have a long history of anxiety so falling asleep use to take forever! I found making the meditations a nightly ritual in my sleep routine has helped calm my mind and body as well. Lastly taking a warm bath with essential oils has also become my oasis. I pick up a novel and read for 15 minutes while I relax, and being off my phone for that hour before bed has made a HUGE difference. Learning how each element is interconnected with my sleep was really enlightening. After months of struggling, I finally have no problem waking up at 5:30am to start my day and I actually wake up wanting to get going. - Katelyn Hughes
"I feel like a different person in the morning"
I have always been a light and restless sleeper and often wake up in the morning feeling tired and sluggish; After following the principles and guidelines in the Sleep Well System I feel like a different person on the morning and wake feeling refreshed and full of energy. My favorite ritual is the moon element with creating a bedtime routine and time. - John Pisani
SIGN UP FOR
SleepWellSystem
TODAY AND YOU WILL GET:
  • SleepWell Tonight 37 VIDEO LESSONS
  • SleepWell TonightDAILY SLEEP RITUALS
  • SleepWell TonightRESOURCE GUIDE
  • SleepWell TonightSLEEP JOURNAL
  • SleepWell TonightEVENING MEDITATIONS
  • SleepWell TonightNIGHTTIME YOGA SEQUENCE
  • SleepWell TonightDETOXY+
  • SleepWell Tonight11 BONUS TOOLS
$193
$89!
SleepWellSystem
30 DAY GUARANTEE
If you’re not 100% satisfied, simply notify us by emailing us within 30 days, and we’ll give you your money back, no questions asked.
MORE PRAISE
SleepWell Tonight
Fergie
“I love Kimberly’s food and recipes. I feel my best when I am following her program as it energizes me so much.”
SleepWell Tonight
Teresa Palmer
“Through Kim’s help my skin has become so much clearer and brighter, I have kicked the fatigue and just have much more vitality.”
SleepWell Tonight
Tom Hiddleston
“Kimberly Snyder completely changed the way I think about food and energy. She is utterly brilliant. Many people want to change people’s lives. Kimberly actually is.”
PACKAGES
SleepWellSystem
AND BONUS TOOLS
$167
$67!