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+ servings

Carrot Apple Spice Soup

Kimberly Snyder
5 from 3 votes
Servings 4 -6

Ingredients
  

  • 6 large carrots peeled and cut into rounds
  • 4 apples peeled and cut into wedges
  • 2 cups of butternut squash peeled and cut into wedge
  • 2 shallots
  • 1 tsp. turmeric
  • 1 tsp. paprika
  • 10 sage leaves finely chopped
  • 2 Tbs. coconut oil
  • 4 cups of vegetable stock
  • 1 cup of coconut milk
  • 2 sprigs of thyme
  • Sea salt to taste
  • Freshly ground black pepper to taste

Instructions
 

  • Preheat your oven to 400 degrees.
  • Lay carrots, apple, and squash on two baking sheets. Drizzle with a tablespoon of coconut oil and transfer into the oven. Roast for 25 minutes, until everything is soft and golden.
  • In a large soup pot, heat up a tablespoon of coconut oil and saute shallots for several minutes. Pour in your vegetable broth and sprinkle in turmeric, paprika, and sage. Simmer for 2 minutes then remove from heat.
  • Once your carrots, apple and squash are finished roasting, transfer them into the soup pot
  • Using an immersion blender, blender together your roasted items with your broth until your soup is nice and creamy,
  • Stir in your cup of coconut milk and simmer ingredients together on low for 3 minutes.
  • Serve up in your favorite soup bowls. Garnish with a sprig of thyme, sea salt and freshly ground black pepper to taste. Enjoy!
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