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Turmeric and Arugula Salad

Turmeric and Arugula Anti-Anxiety Salad

Kimberly Snyder
Servings 2

Ingredients
  

  • 8 oz arugula about 4 cups
  • 1 cup mung bean sprouts
  • 1 large carrot cut into ribbons
  • 1-1/2 cup of organic cherry tomatoes cut into halves

DRESSING INGREDIENTS

  • 3/4 cup water
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 3/4 tsp turmeric powder
  • 1 tsp garlic powder
  • 1 1/2 Tbs. almond butter
  • 1/2 Tbs. miso paste
  • 1/2 tsp black pepper

Instructions
 

  • Mix together all salad dressing ingredients in a jar and set aside.
  • Place arugula and mung bean sprouts in a salad bowl.
  • Peel carrots into ribbons, dice tomatoes and add into salad bowl.
  • Dress salad and toss together thoroughly. Enjoy!
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