Wash, drain and dry the bean sprouts in a kitchen towel or paper towels.

Heat the coconut oil in a wok or skillet; add the green onion, red pepper and shallot and stir-fry over high heat for a few seconds. Then add the bean sprouts and stir-fry for 1 minute. Do not overcook; sprouts should remain crunchy but lose their raw bean taste.

Add the sprinkle of cayenne pepper, red pepper flakes and sea salt to taste. Mix well and serve over brown rice or quinoa, if desired.