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Balsamic Basil Veg Kabobs Recipe

Kimberly Snyder
Servings 2 servings

Ingredients
  

  • 2 red bell peppers
  • 1 red onion
  • 1 green zucchini
  • 1 yellow zucchini
  • 12 Button mushrooms
  • 1 eggplant
  • 1 cup wild rice
  • 2 cups water
  • Sauce
  • cup Balsamic vinegar
  • 1 tbsp of coconut nectar or maple syrup
  • ½ cup extra virgin olive oil
  • ¼ cup chopped basil
  • Sea salt to taste
  • Freshly ground pepper to taste

Instructions
 

  • Preheat oven to 375 degrees F.
  • Chop all veggies into ¼ inch thick slices and place on wooden skewer
  • For dressing, whisk together balsamic vinegar, maple syrup, olive oil, and basil together.
  • Brush sauce mixture onto veggie skewers and let marinate overnight or for at least 10 minutes.
  • While skewers are marinating, add 1 cup of wild rice to 2 cups of water. Bring to a boil, the cover and simmer for about 45 minutes.
  • Place skewers into oven on baking sheet and roast until tender, about 10-12 minutes
  • Serve over bed of wild rice.
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