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Pumpkin Beauty Soup

Pumpkin Beauty Soup Recipe

Kimberly Snyder
4.50 from 2 votes

Ingredients
  

  • 1 Tablespoon coconut oil
  • 1 medium yellow onion chopped
  • 3 cloves garlic minced
  • 4 cups 100% pumpkin puree or fresh pumpkin
  • 2 cups low sodium vegetable stock
  • 4 cups coconut milk
  • ½ teaspoon cinnamon
  • teaspoon ground nutmeg
  • teaspoon cloves
  • 1 teaspoon sea salt

Instructions
 

  • Heat olive oil in a large pot over medium-high heat and add onion and garlic. Cook for about 3-5 minutes, until onions become translucent and garlic just become fragrant but not burnt.
  • Carefully stir in the remaining ingredients.
  • Bring to a boil, then turn the heat to low and simmer for about 20 minutes, until the soup has reduced and thickened slightly.
  • Puree until very smooth.
  • Enjoy!
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