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Sauteed Herb Mushrooms ‘n Kale over Sprouted Brown Rice

Sauteed Herb Mushrooms ‘n Kale over Sprouted Brown Rice Recipe

Kimberly Snyder
5 from 3 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 Serves: 4

Ingredients
  

  • 1 cup germinated brown rice you can buy it this way in health stores, or soak brown rice overnight and rinse well
  • 2 cups vegetable broth plus more as needed
  • 1 tablespoon coconut oil
  • 1 clove garlic
  • ¼ cup onions diced
  • 4 cups assorted Shakti or white button mushrooms sliced
  • 1 tablespoon fresh thyme chopped
  • 2 Tbs. low sodium tamari
  • 1 cup kale destemmed and shredded
  • Sea salt to taste
  • Freshly ground black pepper to taste

Instructions
 

  • Cook brown rice in broth according to package directions. Add additional broth as needed.
  • Meanwhile, heat coconut oil in a large skillet over medium heat. Add garlic and onions and cook for a few minutes, then add the mushrooms and continue to saute until mushrooms release their juices and begin to soften, about 5 more minutes. Stir in the tamari to make a gravy-like consistency. Add thyme and season to taste. Add in kale and let wilt.
  • Serve over germinated brown rice or combine with rice and wrap in lettuce or collards for a delicious wrap.
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