Pumpkin Spice Smoothie
Ingredients
- ½ cup pumpkin puree freshly cooked preferred or from a carton
- 1 cup unsweetened almond milk
- ½ Tbs. pure maple syrup or coconut nectar more or less to taste
- ½ tsp. gluten-free alcohol-free pure vanilla extract
- ¼ tsp. cinnamon
- ⅛ tsp. nutmeg
- ⅛ tsp. allspice
- ½ tsp. freshly ground ginger
- • 1 frozen organic banana
Instructions
- Blend all ingredients until smooth.
- Enjoy!
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