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Cilantro Lime Cauliflower “Couscous”

Cilantro Lime Cauliflower “Couscous” Recipe

Kimberly Snyder
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 -6 Servings

Ingredients
  

  • 1 medium head cauliflower
  • 1 Tbs. coconut oil
  • 2 small garlic cloves minced
  • 1/3 cup spring onions thinly sliced
  • ¼ cup chopped cilantro
  • ¼ cup chopped watercress or microgreens
  • Sea salt to taste
  • Freshly ground black pepper to taste
  • ¼ cup fresh lime juice

Instructions
 

  • Wash and let the cauliflower dry completely (this is very important!). Chop into florets, removing the stalk. Place half into the food processor and pulse until the cauliflower has the texture of couscous, being very careful not to over-process. Repeat with the rest of the cauliflower.
  • Heat the coconut oil in a large sauté pan over medium heat, and add the garlic and spring onions and sauté for about 3 to 4 minutes, or until soft.
  • Raise the heat to medium-high. Add the cauliflower “couscous” to the sauté pan. Cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside but tender on the inside.
  • Add to a mixing bowl, and mix in the cilantro, watercress and lime juice. Season with salt and pepper to taste.
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