Raw No-Bean Refried Beans Recipe
Ingredients
- 2 cups sunflower seeds soaked overnight and rinsed well
- 1 cup sun-dried tomatoes soaked in a bowl for 2 hours prior to blending
- 2 Tbs. freshly ground flaxseeds
- 1 Tbs. raw unpasteurized miso paste
- 1/2 Tbs. paprika
- 2 tsp. chili powder
- 1/4 tsp. cayenne pepper
- 1/4-1/2 cup spring or filtered water (depending on the consistency of your sun-dried tomatoes
- High - quality sea salt to taste
Instructions
- Pulse the sunflower seeds in the food processor, and then add the sun-dried tomatoes, flaxseeds, miso paste, and seasonings. Pulse again, then slowly add the water to the mixture until it has the consistency that resembles refried beans - almost smooth, but with some texture. Mix in some sea salt to suit your taste.
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