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Easy Bake Spiced Butternut Squash

Easy Bake Spiced Butternut Squash Recipe

Kimberly Snyder
5 from 1 vote
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Servings 2 -3 servings


  • 1 medium butternut squash – cook whole at 350 degrees for 25 minutes or so let cool and cut into cubes.
  • 2 tbsp coconut oil warmed
  • 2 tbsp coconut nectar
  • 1/2 tsp sea salt + more as needed
  • 1/2 tsp powdered cinnamon
  • ¼ tsp powdered cloves
  • ¼ tsp powdered nutmeg
  • 2 pinches of powdered turmeric
  • Freshly ground black pepper optional


  • Preheat your cookie sheet in 350 degree oven for 5 minutes if pan is cold. This prevents the coconut oil from solidifying on contact.
  • Add butternut squash to cookie sheet and pour coconut oil and coconut nectar evenly all over. Top with spices and toss thoroughly.
  • Roast in oven until easily pierced through with a fork (about 20-30 minutes depending on size of your cubes), flipping with a spatula as needed to evenly brown all sides.
  • Season to taste with additional salt or freshly ground black pepper, if desired.
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