1huge bunch of either curly parsley or Italian flat parsleyor 2 smaller bunches
5-6heaping Tbs. of hemp seeds
Juice of 1 lemon
Dash of cold-pressed olive oiloptional
Sea saltto taste
Chop the parsley and throw it into a large bowl, along with the tomato, onion and hempseeds. In a small blender container, or whisked by hand, combine the lemon, garlic, olive oil and sea salt and blend or mix well.
Pour over the salad and mix well, and you’re ready to go to the picnic armed with something healthy to eat and share!