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10-Minute Heart Forward Dinner Stir-Fry

10-Minute Heart Forward Dinner Stir-Fry

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Ingredients
  

  • 1 Tbs coconut oil
  • 1 pound organic tofu, cut into 1-inch cubes
  • 1 carrot, sliced into matchsticks
  • 1 inch ginger, sliced, minced
  • 1 bunch greens (spinach, kale, or broccoli)
  • 1 cup bean sprouts
  • 1 Tbs soy sauce
  • 1 tsp sesame oil
  • 1 Tbs fresh lemon juice

Instructions
 

  • Heat the coconut oil in a saute pan over medium-high heat, and stir-fry the tofu for 2-3 minutes, or until lightly browned.
  • Add the carrots, ginger, greens, and bean sprouts into the pan, and stir-fry for an additional 2 minutes.
  • Turn off the heat, and toss the soy sauce, sesame oil, and lemon juice over the veggies before serving fresh.
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