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I don’t recommend soy or whey, (dairy), protein powders, but I love brown rice and raw hemp protein powders.
This smoothie supplies 18+ grams, (may be more, depending on what protein powder you use), of easily assimilated plant protein into your body.
If you don’t have access to acai packets, which would be in the refrigerated section of your health store, just omit it, and add a bit more vanilla and cinnamon, for a vanilla-flavored drink. Blend and enjoy!
Ingredients
2 cups unsweetened almond milk or water or a 50/50 combination
1/4 cup hemp or brown rice protein powder
1-2 Tbs. chia seeds These are the Chia Seeds I recommend
1/2 frozen acai smoothie packet
Liquid stevia to sweeten
½ tsp. cinnamon
½ tsp. vanilla extract
Instructions
Add the almond milk and/or water to the blender first, then the other ingredients. Blend until smooth.