“I start every day with a Glowing Green Smoothie® and so does my whole family”
Glowing Green Smoothie®
The Glowing Green Smoothie® (GGS) recipe is one of the potent health & beauty elixirs on the planet. It contains a special ration that combines the ingredients (mineral-rich greens, vitamin-packed fruit and detoxifying lemon) in the most beneficial way for the best nutrition and results.
The Glowing Green Smoothie® (GGS) recipe is one of the potent health & beauty elixirs on the planet. It contains a special ration that combines the ingredients (mineral-rich greens, vitamin-packed fruit and detoxifying lemon) in the most beneficial way for the best nutrition and results.
Enjoyed by
Reese Witherspoon
Chris Hemsworth
“I was introduced to Kimberly’s Glowing Green Smoothie® on the set of The Avengers and was impressed with her knowledge”
Kerry Washington
“I start almost every single day with her Glowing Green Smoothie® because it keeps me nourished and energized”
Mark Ruffalo
“I start every day with her Glowing Green Smoothie® and when I am following her program and using her products, I always feel my best”
Channing Tatum
“I always start my day with the Glowing Green Smoothie® which increases my energy and makes me feel great”
As seen in
As seen in
The Story Behind the Now-Famous Glowing Green Smoothie® (GGS)
Learning about the power of plants, especially greens, and digestion changed my life. After studying nutrition, teaching yoga, and training at the Ann Wigmore Institute, I began experimenting with blending as a way to support digestion while keeping fiber intact.
In my tiny NYC apartment, I blended water, spinach, and a ripe banana. This became the first version of what is now known as the Glowing Green Smoothie® (GGS). I shared it on my blog and with students, and it spread naturally.
What makes GGS special is its simple, balanced formula: 70% greens, 30% high-fiber fruit, always including lemon, and water. It is powerful, accessible, and delicious.
Learning about the power of plants, especially greens, and digestion changed my life. After studying nutrition, teaching yoga, and training at the Ann Wigmore Institute, I began experimenting with blending as a way to support digestion while keeping fiber intact.
In my tiny NYC apartment, I blended water, spinach, and a ripe banana. This became the first version of what is now known as the Glowing Green Smoothie® (GGS). I shared it on my blog and with students, and it spread naturally.
What makes GGS special is its simple, balanced formula: 70% greens, 30% high-fiber fruit, always including lemon, and water. It is powerful, accessible, and delicious.
Level Up Your Smoothies
Adding our Glowing Glowing Greens Powder® to your Glowing Green Smoothie® will give it a boost fueling your body with 7 powerful ingredients to deeply nourish your vitality, beauty and health
The Ingredients That Make Up the Glowing Ratio
The Ingredients that make up the glowing ratio
Spinach
Romaine Lettuce
Celery
Apple
Pear
Banana
Lemon Juice
Cilantro
Parsley
Spinach
Romaine Lettuce
Celery
Apple
Pear
Banana
Lemon Juice
Cilantro
Parsley
The Glowing Green Smoothie® Recipe
SmoothiePrep Time: 10 minutes
Cook Time: 1 minute
Equipment
- Vitamix Blender
Ingredients
- 7 cups chopped spinach about a medium bunch
- 6 cups chopped romaine lettuce about 1 small head
- 2 cups cold filtered water
- 1 1/2 cups chopped celery about 2 medium stalks
- 1 medium apple cored and coarsely chopped
- 1 medium pear cored and coarsely chopped
- 1 medium banana peeled and cut in thirds
- 2 tablespoons freshly squeezed lemon juice
- 1 ⁄2 cup minced fresh cilantro stems are okay(optional)
- 1 ⁄2 cup minced fresh parsley stems are okay(optional)
Instructions
- Combine the spinach, romaine and water in a blender and begin processing on low. Gradually move to higher speeds and blend until smooth.
- Next, add the celery, apple, and pear, and the cilantro and parsley (if using). Lastly, add the banana, lemon juice and ice (if using), and blend until smooth. Serve at once or refrigerate, covered, for up to 2 1/2- 3 days.
Ingredients
Instructions
- 7 cups chopped spinach about a medium bunch
- 6 cups chopped romaine lettuce about 1 small head
- 2 cups cold filtered water
- 1 1/2 cups chopped celery about 2 medium stalks
- 1 medium apple cored and coarsely chopped
- 1 medium pear cored and coarsely chopped
- 1 medium banana peeled and cut in thirds
- 2 tablespoons freshly squeezed lemon juice
- 1 ⁄2 cup minced fresh cilantro stems are okay(optional)
- 1 ⁄2 cup minced fresh parsley stems are okay(optional)
