Yay For Summer! This is the perfect recipe to check out and make for yourself in the summer months. This is the warmest time of the year for most of us, so we tend to be more active while taking advantage of the nicer weather!
My Raw Chia Seed Beauty Bars are the perfect go-to snack when you are on the move!
This recipe is totally raw and does not require an oven. Yay! When it is already hot, turning on your oven can create way too much heat in your home. I created these beauty bars as an alternative for my clients that like to eat pre-packaged energy bars.
I love using chia seeds in my recipes and some indigenous tribes in central and southern Mexico and Guatemala have consumed chia seeds for their energizing properties for centuries.
Chia seeds are a fantastic Beauty Food with tons of skin-plumping omega fats, as well as fiber, antioxidants, minerals and protein.
Dates, another key ingredient in these bars, are high in calcium and vitamins and protect your beautiful bone structure.
This is an easy recipe that you can prepare for yourself or the whole family. You can feel good about eating these bars as they are made with whole foods from nature!