âI have taken probiotics before being an avid gut health enthusiast but NONE come close to Kimberly's SBO Probiotics! I truly feel beautiful from the inside and out.â
My Asian Beauty Buddha Bowl Recipe is packed with nutritious veggies, filling brown rice and an Asian-cuisine-infused flavor. Itâs so delicious and satisfying, but also easy to throw together. You will still have lots of much needed down time to chill at the end of your day⊠or if eating for lunch, to move on with your day!
Asian Miso-Carrot Dressing
This is one of my favorite dressings from my The Beauty Detox Solution book. Iâve used this delicious Asian-inspired dressing on crunchy chopped romaine lettuce, but itâs also perfect for using it over this Beautifying bowl of goodness. The color is absolutely gorgeous!
The Beauty of this Bowl
The Beauty of this bowl is that itâs completely customizable. If you prefer quinoa over brown rice, use it. What I love is that itâs a great way to reuse any veggies you have lingering around from a previous dinner. Whatever Beauty foods you choose will make this a delicious and nutritious bowl!
From an Ayurvedic standpoint, brown rice is perfect to have especially in the fall and winter. As it gets chilly outside, itâs considered a âwarmingâ grain upon digestion and helps keep you warm from the inside out.
Prepare all ingredients.
Add coconut oil to a large saute pan on high heat. Add broccoli, celery, red pepper, carrots and cook for several minutes until softened. Add tamari sauce and a squeeze of lemon juice. Set aside.
Then, add carrots, miso, ginger, sesame oil, grapeseed oil and lemon juice to blender.
If using a Vitamix it can be helpful to double or triple this recipe if you like it finely blended, or use a mini food processor.
Serve veggies and sauce over brown rice with cucumber, watercress, onion, and nori strips. Top with sesame seeds and serve with extra tamari sauce or rice vinegar if desired. Enjoy!
This Asian-infused Buddha Bowl helps keep my energy up for playtime with Lil Bub! ;)
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Ingredients
1 cup broccoli chopped
1 cup chopped celery
1 cup chopped red pepper
1 cup chopped carrots
1 tablespoon coconut oil
1 tablespoon tamari
Œ of a fresh lemon
Carrot dressing:
2 medium carrots grated
2 tablespoons miso
1 inch ginger root grated
1 tablespoon sesame oil
1 tablespoon grapeseed oil
3 tablespoons fresh lemon juice
Water to thin
Serve with:
2 cups cooked brown rice
Nori strips
Cucumber slices
Very young watercress
Purple onion thinly sliced (optional)
Sesame seeds
Tamari sauce or rice vinegar
Instructions
Add coconut oil to a large saute pan on high heat. Add broccoli, celery, red pepper, carrots and cook for several minutes until softened.
Add tamari sauce and a squeeze of lemon juice. Set aside.
Add carrots, miso, ginger, sesame oil, grapeseed oil and lemon juice to blender. If using a vitamix it can be helpful to double or triple this recipe if you like it finely blended, or use a mini food processor.
Serve veggies and sauce over brown rice with cucumber, watercress, onion, and nori strips. Top with sesame seeds and serve with extra tamari sauce or rice vinegar if desired.