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*** 20 minutes of #yoga gives an immediate boost in brain function ***
*** After 4 hours of #yoga, the circulation of immune cells increase ***
*** After just 12 sessions of #yoga, chronic back pain is dramatically improved ***
*** Practicing #yoga regularly combats depression, anxiety, and insomnia ***
*** #Yoga for 12 minutes daily reduces stress from the immune system ***
No Excuse Yoga – 12 Poses A Baby Could Do – An infographic hosted at KimberlySnyder
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