During your Podcast with Jeff Warren (Episode 229) you mentioned practicing fascia and tension release. You mentioned certain body parts associated with certain emotions. I would LOVE more information on this! Can you share some common areas for different releases?
Roxanne – Long Beach, CA
Thoughts on cooking with enameled cast iron pots and pans?
Val – Vancouver, BC, Canada
A friend who studied nutrition said my Glowing Green Smoothie has too much sugar because of the banana and It will spike my insulin, & I should add some protein powder to it? Also that I could get diabetes?
Olivia – Beauty Foods Group
My 7 year old niece has been a vegetarian for about 6 months now. At times, it has been hard. How do parents with vegetarian/vegan children handle this situation without making the child feel “left out”.
Inspirational Thought Of The Week
When you feel down, work to uplift someone else.
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).
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