Top Episodes

Episode
Ep. 1053 | Busting Popular Food Myths with Dr. John Lewis
Listen Now

Episode
Ep. 1052 | May Solluna Power Hour: Shed Excess Heaviness & Feel Lighter in Your Body and Mind
Listen Now

Episode
Ep. 1051 | Cutting Through Diet Culture Noise and Finding Joy in Sustainable Nutrition with Abbey Sharp
Listen Now

Episode
Ep. 1050 | Where Grit and Heart Meet: Adoption, Addictions and More with Ken Rideout, Fastest Man over 50
Listen Now

Episode
Ep. 1049 | The Hidden Science of Your Menstrual Cycle with Dr. Sarah E. Hill
Listen Now

Episode
Ep. 1048 | How to Live a Meaningful Life with Stanford Life Design Lab’s Dave Evans
Listen Now

Episode
Ep. 1055 | Healing the Cycle of Never-Enough with Brooke Taylor
Listen Now

Episode
Ep 1054 | The Monk's Approach to finding Stillness in a World of Movement with Sam Yo
Listen Now
The Latest
Show All
Ep. 1057 | June Solluna Power Hour: Igniting Full Energy: Gut Health, Summer Foods and the Solstice Reset

Ep. 1058 | The Major Health Issues from Spending Too Much Time Indoors and Researched Ways to Fix it with Dr. John La Puma

Ep. 1056 | The Surprising Science of the Benefits of Sun Exposure with Rowen Jacobsen

Ep. 1055 | Healing the Cycle of Never-Enough with Brooke Taylor
Questions for Kimberly?
Please submit a question if you have one! Kimberly may address it on the Power Hour show each month, on her socials, or incorporate it into future shows or into our community Zooms.
For medical questions, please consult your personal healthcare professional.
