This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.
Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!
Create harmony in your gut & body for ultimate wellbeing, immunity, and beautiful skin.
We offer a powerful formula featuring clinically researched soil-based organism (SBO) strains in the proper ratios, as well as prebiotics and post-biotics.
This is my signature elixir (that I’ve made everywhere from Dr. Oz to Good Morning America and beyond!), which gives you an incredible amount of energy and nutrition as it detoxifies toxins.
My first book baby , this is our classic community read that lays out our foundational dietary principles, including food combining and eating Light to Heavy.
We guarantee reading this book will change your life in some way!
Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.
The FEEL GOOD Circle is our community offering dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.
I wanted to talk about this wonderful Coconut Green Smoothie. I love young coconuts- and I have virtually lived off them when traveling through SE Asia, French Polynesia and certain countries in the Carribbean and Central/South America.
When using them in smoothies, be sure to use both the meat and the water. The water is full of potassium and electrolytes, and is extremely hydrating and balancing.
The soft meat is full of natural beauty fat, which is cholesterol-free and contains beneficial Lauric Acid, which supports our thyroid. It is easily digestible and all around great for the skin!
The Coconut Green Smoothie is great for athletes and when you want something a little denser – as it has all that beauty fat. I recommend drinking this after a workout, occasionally when we want a heavier breakfast, or a liquid lunch.
To be clear, this smoothie in NO way replaces our regular Glowing Green Smoothie®, which contains non-fat fruit and celery, etc., and is much more cleansing and created for daily use.
This is a wonderful smoothie to add to your repertoire! Happy Blending!